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Vitamins and Minerals at Discount Prices at Shop Live Lean Today

Proper vitamins and minerals are essential for healthy living. Many of the diseases and chronic problems are associated with a long term lack of proper nutrition. Most people don't understand how much better their bodies can feel with proper multivitamins.

Live Lean Today offers a variety of the best vitamin and mineral supplements to support you in achieving optimal health.

What are Multivitamins? Multivitamins are the preparations intended to supplement diets with necessary vitamins, dietary minerals, and other nutritional elements. These are available in different forms, which include tablets, capsules, pastilles, powders, liquids, and injections. Among these Multivitamins formats, only the injections are administered under medical supervision. The rest are available as Over the Counter (OTC) drugs. The Codex Alimentarius Commission, which is the United Nations' highest authority on food standards, has approved Multivitamin Supplements as a category of food. (1)

Multivitamins Supplements and Components. Most of the Multivitamins are formulated to differentiate consumer sectors as given below:

  • Prenatal
  • Children
  • Mature or 50+
  • Women
  • Diabetic
  • Megavitamins

Dosage of Multivitamins

Multivitamins Formulas are available in the form of tablets, capsules, or liquids. These Multivitamin Supplements may be administered once, twice, or a number of times in a day, as advised by your doctor. (2)

Key Ingredients in a Standard Multivitamins Supplement. The basic commercial Multivitamins Supplements often contain the following ingredients:

  • Vitamins A,B1,B2,B3,B6,B12,B5,C,D, and E
  • Potassium Iodide
  • Zinc
  • Magnesium
  • Calcium
  • Iron

Benefits of Multivitamins Supplements. Multivitamins can prove to be a valuable source of additional Vitamins and Minerals on being supplemented in the regular diet. Some of the various advantages of Multivitamins Supplements are as follows:

Nutrients Replenishment. Replenish the necessary micronutrients (Vitamins & Minerals) in the body to compensate for the dietary imbalances.

Special Requirements. Multivitamins Supplements are especially helpful for pregnant women and for old people with extra nutritional needs.


Multivitamins Supplements assist the body in optimal digestion.

Immunity. They boost the body's Immune System, thereby increasing its disease fighting abilities.

Overall Well-being. Multivitamins Supplements fortify body, thereby reducing its stress and improving the overall health.

Precautions of Multivitamins Supplements. Though Multivitamins Supplements can be a valuable tool to improve dietary imbalances, it is always necessary to take precautions, especially if any medical history exists. The caution is particularly required in the case of pregnant women, who must consult the doctor before consuming Multivitamins Supplements.

Consumption Quality. Multivitamins Supplements are often quite vulnerable to certain environmental factors and should therefore be kept safely. The formulas should be fresh, and should not be exposed to radiation, heat, sunlight, or humidity.

Overdose. Avoid taking more than one Multivitamins Supplements or a heavy dose of one type, in a day, as an excess of vitamins have their own sets of overdose side effects.

Multivitamins are specifically designed to provide a variety of both, essential and/or non-essential nutrients, to the body. The primary purpose of these Multivitamins Supplements is to allow individuals the option of replenishing the body with many nutrients in one shot, thereby helping prevent deficiencies, and providing additional health benefits.

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