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Metabolism – An Introduction. Metabolism is a scientific term used to illustrate the constant mechanism by which the body changes the reactants to products, i.e. food to energy and assimilable nutrients. The body used the energy produced, to perform its various functions, while the nutrients help keep the body fit, strong, and repaired. Therefore, all the body functions, including the maintenance of Body Temperatures, Cells & Tissues Repairs, Regeneration, & Growth, are leveraged by Metabolism only.
Metabolism – The Process Overview. The food we eat is very complex in nature. The body needs to break it down into simpler substances for use. This breakdown is facilitated in the body by a process called Digestion. After meals intake, the body starts digesting the food. The Digestive Enzymes released by the Pancreas present in the body's Digestive System, helps in the breakdown of food into Sugars (Carbohydrates), Amino Acids (Protein), and Fatty Acids (Fats). These nutrients are then absorbed through the Gastrointestinal Tract into the Bloodstream. Through Blood, the nutrients reach the body Tissues for the oxidation of food nutrients to release Energy. This Energy fuels the body to run all its processes. Excessive sources of Energy are stored in the body as Fat for future use.
Factors Affecting Metabolism.
BMR (Basal Metabolic Rate) at which, the Metabolism takes place in the body.
The energy body uses for physical activities and for digesting food.
Low Metabolism, which is usually the case with sedentary lifestyle, results in Fat and Weight Gain. This is where you need some agent to boost the body's Metabolism, a task well achieved by Metabolism Boosters.
Metabolism Boosters – An Introduction. Metabolism Boosters may be theoretically defined as the substances boosting the body's Metabolism, leading eventually to Weight Loss.
Metabolism Boosters – The Functions.
Weight Loss. The Metabolism Boosters increase the body's Metabolism, which helps in raising the body temperature. This temperature rise leads to burning Calories, thereby helping lose Pounds. This results in slim body.
Energy. Increased Metabolism means energized body. Therefore, Metabolism Boosters keep you active for long, while helping you build your stamina for rigorous physical activity.
Health. A slim, energetic body with strong stamina implies that it is healthy. In effect, we can say that Metabolism Boosters help keep the weight gain related implications such as, Heart ailments, Digestive complications, Blood Pressure, and Diabetes to name some.
Sources of Metabolism Boosters. Mostly, Herbal Teas, Hot Peppers, Cold Water, and Caffeine occupy the Metabolism Boosters grade. They alone though do not help in any significant weight loss, but yes, they are the milestones of their type. Metabolism Boosters as supplements are the best and one of the richest sources.
Metabolism Boosters work the best when coupled with a healthy diet plan with ample Protein intake and Strength Training & Cardio Workouts such as, walking, jogging, biking, and other physical activities, that increase your body's Blood Circulation.