Supplement Facts: Serving Size: 1 Capsule Servings Per Container: 60 Amount Per Serving: Alpha-Lipoic Acid: 100mg Other ingredients: Cellulose, Potato Starch, Gelatin, Purified Water, MCT, Magnesium Stearate, Silica. Directions: As a dietary supplement, take one capsule daily, preferrably with a meal or as directed by a health care professional World Class Nutrition .