Powerbar Performance Recovery at liveleantoday.com
Powerbar Performance Recovery Drink - Optimal Post-Activity Muscle Glycogen Restoration and Rehydration:
» Speeds Glycogen restoration and muscle repair with mixed carbs and protein.
» Rehydrates more efficiently than water or lower sodium beverages, with a high level of sodium, the key electrolyte.
» Tastes great, even at the end of a tough workout.
Performance Recovery Drink When:
» Designed to speed recovery after physical activity. That depletes muscle glycogen (depending on exercise intensity, can range from 30 to 90 minutes or more).
» When next exercise session or competition is the same day or the next day (especially when interval between sessions is less than 24 hours).
General Guidelines:
» Drink 1 to 3 16 fl oz servings as soon as possible after activity, repeat at 2 hour intervals as needed.