Suggested Use: Shake Well. As a dietary supplement, take 1 dropperful (1 mL) 1 to 3 times daily as needed. Measure in Easy-Dose? Dropper and put directly in mouth, water, juice or mix with warm water to make a tea. Use in conjunction with a healthy dietary and lifestyle plan. Other Ingredients: De-ionized Water and 45% (1:2) Grain Alcohol (USP Grade). Warnings: Caution: Not recommended for continuous use for more than two weeks of each month. Not to be used by pregnant/lactating women or those with autoimmune conditions unless recommended by your healthcare practitioner. Keep out of reach of children. Store in cool, dry place.