Whats Inside: Target-Mins are complexed with specific free form amino acids and other carriers for optimum mineral transport. Nutrition Facts: Serving Size (Caps) 2 Servings Per 30 Magnesium (mg) 600 Horse Tail Extract 86mg Ingredient Details: No: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives or artificial color. Suggested Use: Adults take one (1) to two (2) capsules daily. For best utilization, take with food. Warnings: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.