Dual grip medicine balls are one of the most effective pieces of exercise equipment to build strong core abdominal muscles, sport specific power and speed, and total body strength needed to build lean muscle tissue.
Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities. One free Instruction Sheet for order.
Best fitness equipment prices on the web at Shop Live Lean Today. Enjoy your fitness, weight loss, and strength results with LIVE.