Serving Size: 2 caps Servings Per Container: - 30 Proprietary Blend - 950mg Dandelion (root), Burdock (root), Red Clover (leaf), Alfalfa (leaf), Chamomile (root), Licorice (root), Slippery Elm (bark) Hibiscus (flower), Rosehips (root) Other Ingredients: Gelatin, Water. Suggested Use: For best results, you should alternate between Daily Detox and Daily Detox II monthly. Each product has been slightly modified to prevent the body from building up a tolerance to either formula when cycled. Take two capsules prior to first meal or drink 1 to 2 cups of tea daily. Daily Detox is also useful prior to long-term supplement use and immediately after to cleanse receptor sites and maintain normal healthy internal environment.