Nutrition Facts Serving Size: ~5 grams Servings Per Container: 50 Tricreatine Malate 5g Recommended Use: Take one full teaspoon (app.4-5gr.) two to three times daily with your most favorite beverage (juice, water, etc.). Do not exceed 6 teaspoons in any 24 hour period. Cubed can be stacked with other supplements such as Infusion?, V-12? and Loaded? for increased synergistic cell volumizing effects