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Nutrition FactsServing Size 1 tsp Servings Per Container 200 | | | Amount Per Serving | | | | % Daily Value | | | | | Creatine Mono Hydrate | 5 g | | | | | *percent Daily Values are based on a 2,000 calorie diet. | | | Ingredients: Creatine Monohydrate | | *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. | | | Directions For the first 5 days (loading phase), mix 1 serving with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase), mix 1 serving with 8 oz. water and consume 1 to 3 times daily. |
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