The Inside Scoop: Allergy Eles features some of nature's best known ingredients for natural support of normal resistance to allergies.Nutrition Facts: Serving Size (cap) 2 Servings Per 30 Vitamin C (mg) 250 Vitamin B6 (mg) 2 Folic Acid (mcg) 200 Vitamin B12 (mcg) 300 Ing Lagundi (mg) 450 *Proprietary Blend 500mg Ingredient Details: *Proprietary Blend: dl-methionine, dl phenylalanine, whtie pine bark extract, l-lysine.Suggested Use: For best results take as directed on the bottle adults take 1 or 2 capsules, twice a day between meals. Children over 6 years old, take one capsule once or twice a day between meals.Warnings: Do not use if pregnant or lactating. Warning to Phenyketonurics (PKU): contains DL-Phenylalanine. Keep tightly closed in a cool,dry place. Keep out of the reach of children. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.