Servings per container: 16

Each serving contains: Calories 8 Sodium 5mg Sugars 2g Vitamin A/Beta Carotene 7500 IU Vitamin B1 2.25 mg Vitamin B2 (Riboflavin) 2.55 mg Vitamin B3 (Niacin) 33 mg Vitamin B6 3.0 mg Vitamin B5/Pantothenic Acid 15 mg Folic Acid 600 mg B12 9 mcg Biotin 450 mg Vitamin C 90 mg Vitamin D 600 IU Vitamin E 45 IU Calcium 60 mg Chromium 150 mcg Iodine 150 mcg Iron 9 mg Magnesium 100 mg Manganese 5mg Potassium 100 mg Selenium 150 mcg Sodium 5mg Zinc 23 mg

Each 1-ounce serving contains less than 1/2 microgram of the following trace minerals.

Trace Minerals: Bismuth, Boron, Bromide, Cerium, Cesium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, Iridium, Kjeldhal, Nitrogen, Lanthanum, Lithium, Molybdenum, Neodymium, Nickel, Niobium, Platinum, Praseodymium, Rhenium, Rhodium, Rubidium, Samarium, Scandium, Silicon, Silver, Strontium, Tantalum, Tellurium, Terbium, Thullium, Tin, Titanium, Tungsten, Vanadium, Yiterbium, Zirconium.

Other Ingredients: Purified Water, Fructose, Citric Acid, Natural Cranberry Flavor.

HIGH PERFORMANCE FITNESS, INC.
1st STEP For Energy
Liquid Multivitamin and Mineral Supplement

 

“My goal is to create an environment and a workout/nutritional regimen that will help our athletes achieve their highest potential. 1st STEP liquid multivitamin and mineral supplement is a significant part of our program. This product is one of the best nutritional supplements that we have ever used at Ohio State, and in my opinion, it is the best multivitamin and mineral supplement that my athletes and I have ever taken. If you are looking for a high-quality multivitamin and mineral supplement, 1st STEP is definitely the way to go.”

Anthony Glass, Ohio State University Directory of Strength & Conditioning, Olympic Sports