Whey Gold MRP Ingredients Serving Size 2 scoops Servings Per Container 45 Amount Per Serving   % Daily Value Conditionally Essential Amino Acids (CEAAs) Essential Amino Acids (EAAs) Calories 300 Calories from Fat 35 Total Fat 4 g 6% Saturated Fat 3 g 13% Cholesterol 140 mg 47% Sodium 390 mg 16% Potassium 550 mg 16% Total Carbohydrate 20 g 7% Dietary Fiber 5 g 20% Sugars 4 g Protein 45 g Vitamin A 25% Vitamin C 50% Calcium 50% Iron 35% Vitamin E 50% Biotin 25% Chloride 6% Chromium 45% Copper 25% Iodine 25% Magnesium 40% Manganese 50% Molybdenum 35% Niacin 25% Pantothenic Acid 25% Phosphorus 35% Selenium 15% Vitamin B12 25% Vitamin B6 25% Zinc 25% Riboflavin 50% Thiamin 25% Folic Acid 25% Glycine 835 mg Alanine 2,205 mg Arginine 1,069 mg Aspartic Acid 4,828 mg Cystine 792 mg Histidine 893 mg Isoleucine 2,803 mg Leucine 4,942 mg Lysine 4,111 mg Methionine 955 mg Phenylalanine 1,547 mg Proline 2,506 mg Serine 2,146 mg Threonine 2,917 mg Tryptophan 775 mg Tyrosine 1,370 mg Valine 2,616 mg Trans Fat 0 g Glutamine & Precursors 7,690 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Peptides), Cocoa (Processed with Alkali), Oat Bran, Natural and Artificial Flavors, Maltodextrin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan. Vitamin/Mineral Blend (Dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Brown Rice Syrup Solids, Lecithin, Partially Hydrolyzed Guar Gum, Salt, Citric Acid, Beet Color, Sucralose, Acesulfame Potassium, Aminogen, Carbogen, Lactase. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Easy: Add 2 scoops of ON Whey Gold Meal to a blender filled with 5-6 ice cubes and 14-16 oz. of cold water, milk, or your favorite beverage. Cover and blend on highest speed for 45-60 seconds or until well combined. Easier: Fill a shaker cup with 14-16 oz. of cold water, milk, or your favorite beverage. Add 2 scoops of On Whey Gold Meal. Cover and shake vigorously for 30-45 seconds. Enjoy! Easiest: Add 2 scoops of On Whey Gold Meal to a large glass filled with 14-16 oz. of cold water, milk, or your favorite beverage. Mix throughly with a spoon for about 25 seconds or until all of powder is completely dissolved into the liquid. Suggested Use: Consume 1-3 servings of On Whey Gold Meal daily. Use in place of one or more of your 4-6 small meals (Notice this product is not intended to serve as a sole source of nutrition. Do not use for weight reduction. Make sure that at least 50% of your daily nourishment comes from nutritious whole foods like fruits, vegetables, lean proteins, and whole grains) or as a high protein, between meals snack. With 45 grams of rapidly digested whey proteins and 20 grams of quality carbohydrates, On Whey Gold Meal also makes an excellent post-workout recovery shake. Store in a cool, dry place.

 

Whey protein is one of nature's best sources of the three branched chain amino acids:

» leucine, isoleucine, and valine. BCAAs are unique in that they can be directly metabolized by muscle tissues to serve as an important fuel source during strenuous physical activity.

Unique Microfractions:

» Whey proteins are actually comprised of several smaller proteins or peptides called microfractions. Among other things, scientists believe that these microfractions may aid with appetite control and act as powerful antioxidants, making them potentially valuable to athletes and dieters alike.

Raid Delivery:

» Whey proteins are some of the fastest digesting proteins on the planet. This tremendous attribute becomes particularly useful a short time before a workout, when you want the nutrients in your system as quickly as possible. Rapid amino acid delivery is also key immediately following your workout, when your liver and muscles are primed for recovery and glycogen resynthesis. As you'd expect, On Whey Gold Meal is a quick convenient, and precise form of nutrition. No measuring, minimal cleanup, and always just the right amount of calories, protein, quality carbs, an satiating lipids. Additionally, On Whey Gold Meal provides 24 vitamins and minerals and 5 grams of dietary fiber in everything. Your whey everyday! On Whey Gold Meal has a very desirable protein-to-carbohydrate ratio that lets you decide how to prepare your shake. To increase the carbohydrate content for additional energy or faster glycogen replenishment, simply use fruit juice or nonfat milk in place of some or all of the water. Fresh or frozen fruits also increase the carbohydrate levels and provide important antioxidants and protective phytochemicals. Manufactured in the USA.