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What is Sesamin? Sesamin is an Antioxidant Lignan (Phytoestrogen, a molecule that activates a different substance when combined with it), extracted from Sesame Seeds, using artificial food processing techniques. Sesamin helps in weight control by regulating the Fat Storage. It does so by enabling the body to Oxidize (burn) the increased amount of Fat stored therein.
Functioning of Sesamin. Sesamin activates a Receptor Enzyme, Peroxisome Proliferator-Activator Receptor Alpha (PPARalpha), found in the Muscle, Liver, Kidney, & Heart, when combines with it. PPARalpha monitors the Lipid Metabolism in the body, as it is associated with the Transcription of the Genes, responsible for the Beta-Oxidation (burning) of Fatty Acids and Lipogenesis (new Fat deposition).
Sources of Sesamin. Sesamin occurs in Sesame Seeds. It is though usually replenished in the body through Sesamin Supplements.
Functions of Sesamin.
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Liver & Kidney Friendly. Sesamin supports the Liver function by metabolizing Ethanol (Alcohol), and supports Kidneys by recycling Vitamin E.
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Heart Friendly. Sesamin supports the Heart by lowering the LDL (bad) Cholesterols in the Blood, while increasing the HDL (good) Cholesterol levels therein.
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Blood Pressure Control. Sesamin helps control Hypertension in the body.
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Fat Control. Sesamin increases Triglyceride (Fat) Oxidation, resulting in maximal Fat Loss and in maintaining a healthy Lipid Profile in the body.
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Multiple Functions. Sesamin helps your body maintain healthy Hormone Profile, Muscle Tone, Weight Management, and Immune System Function.
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Optimized Performance. Athletes and all those involved in rigorous physical activities are especially benefited from Sesamin, as it provides them endurance for effective performance.
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Lean Muscle Tissues Promoter. Sesamin increases Ketone production in the body, when combined with Ketogenics. This increased level of Ketones helps energize the body, which otherwise would have been derived from the Muscle Tissues. Therefore, Sesamin helps preserve the Lean Muscle Tissues in the body, an immense benefit for body builders.
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Overall Health. Sesamin is useful in the maintenance of the body's overall health and wellbeing, as the supplements are usually rich in the vital body nutrients also.
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Anti-inflammatory. Sesamin is anti-inflammatory in nature.
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Weight Control. Sesamin stabilizes both, the Leptin (an Appetite Suppressing Hormone) as well as Insulin (a Blood Sugar Regulating Hormone) levels in the body, keeping them in optimally required balance. Therefore, Sesamin helps in restoring the Insulin Sensitivity in obese people.
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Appetite Control. Sesamin Supplements control appetite as well, while regulating the body's Lipid Profile.
Sesamin Side-effects. There are no major reported side effects of Sesamin, except Allergies noticed in some cases. Whatever the case take Sesamin Supplements, in consultation with your doctor. |
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