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The plyoboxes are extremely durable, safe, sturdy and effective for use in a fitness and sports performance program. They can be used in strength training for exercises such as forward or side step ups to increase lean muscle and tone the hips and thighs. They can also be used for plyometric exercises to improve power and explosiveness for athletic performance enhancement.
The boxes range in size from 6” to 36” to allow for variety, and natural progression as the exercises get harder and more challenging for the body and joints. Because they vary in size, they are stackable for minimizing storage capacity. These plyoboxes will improve your performance allowing you to jump higher and swing harder and add power and explosiveness in sports performance.
Last Updated: 10/03/2006
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