Delicious Shake Recipes for Muscle Tech/ Nitro Tech Nutritional Supplements

Ingredients:
1 scoop Delicious Chocolate NITRO-TECH
½ cup crushed ice
1 tsp. vanilla flavoring
1 tbsp. sugar-free cherry instant drink mix
16 oz. water

Directions:
Combine all ingredients in your blender and blend at a high speed for 2 minutes. Then pour into an ice cream soda glass. For a sweeter flavor, add 1 packet of low-calorie sweetener.

Nutritional Facts:
Calories: 114.9
Protein: 20.1 g
Carbohydrates: 6.0 g
Fat: 1.5 g

Butterscotch Temptation

Ingredients:
1 scoop Delicious Vanilla NITRO-TECH
½ cup fat-free frozen whipped cream
3 tbsp. powdered butterscotch pudding
½ banana
4 oz. skim milk
4 oz. water
4 ice cubes

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 301.8
Protein: 25.2 g
Carbohydrates: 49.4 g
Fat: 4.3 g

Key Lime Pie

Ingredients:
1 scoop Delicious Vanilla NITRO-TECH
2 tbsp. lime juice
1 graham cracker
3 ice cubes
8 oz. water

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 146.6
Protein: 21.0 g
Carbohydrates: 10.7 g
Fat: 2.2 g

Orange Banana

Ingredients:
1 scoop Delicious Vanilla NITRO-TECH
4 oz. orange juice (unsweetened)
½ banana
3 ice cubes

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 204.8
Protein: 21.4 g
Carbohydrates: 29.7 g
Fat: 1.9 g

Nightcap Shake

Ingredients:
2 scoops Delicious Chocolate NITRO-TECH
1 tbsp. low-fat chunky peanut butter
1 tsp. strawberry jam
1 tbsp. flaxseed oil
8 oz. water

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 369.3
Protein: 44.2 g
Carbohydrates: 17.4 g
Fat: 16.9 g

Mango Madness

Ingredients:
2 scoops Delicious Vanilla NITRO-TECH
1 sliced mango
4 oz. skim milk
4 ice cubes
4 oz. water

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 373.3
Protein: 45.2 g
Carbohydrates: 48.0 g
Fat: 3.8 g

Vanilla Pineapple

Ingredients:
2 scoops Delicious Vanilla NITRO-TECH
2 oz. pineapple juice
6 oz. water

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 235.1
Protein: 40.2 g
Carbohydrates: 14.6 g
Fat: 3.1 g

Berry Blast

Ingredients:
1 scoop Delicious Strawberry NITRO-TECH
4 strawberries (frozen or fresh)
¼ cup blueberries
½ cup cranberry juice
3 ice cubes
8 oz. water

Directions:
Blend at a high speed for 45 seconds and serve.

Nutritional Facts:
Calories: 194.2
Protein: 21.1 g
Carbohydrates: 28.4 g
Fat: 1.9 g