Delicious Shake Recipes for Muscle Tech/ Nitro Tech Nutritional Supplements
Chocolate Cherry Shake
Ingredients: 1 scoop Delicious Chocolate NITRO-TECH ½ cup crushed ice 1 tsp. vanilla flavoring 1 tbsp. sugar-free cherry instant drink mix 16 oz. water
Directions: Combine all ingredients in your blender and blend at a high speed for 2 minutes. Then pour into an ice cream soda glass. For a sweeter flavor, add 1 packet of low-calorie sweetener.
Nutritional Facts: Calories: 114.9 Protein: 20.1 g Carbohydrates: 6.0 g Fat: 1.5 g
Butterscotch Temptation
Ingredients: 1 scoop Delicious Vanilla NITRO-TECH ½ cup fat-free frozen whipped cream 3 tbsp. powdered butterscotch pudding ½ banana 4 oz. skim milk 4 oz. water 4 ice cubes
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 301.8 Protein: 25.2 g Carbohydrates: 49.4 g Fat: 4.3 g
Key Lime Pie
Ingredients: 1 scoop Delicious Vanilla NITRO-TECH 2 tbsp. lime juice 1 graham cracker 3 ice cubes 8 oz. water
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 146.6 Protein: 21.0 g Carbohydrates: 10.7 g Fat: 2.2 g
Orange Banana
Ingredients: 1 scoop Delicious Vanilla NITRO-TECH 4 oz. orange juice (unsweetened) ½ banana 3 ice cubes
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 204.8 Protein: 21.4 g Carbohydrates: 29.7 g Fat: 1.9 g
Nightcap Shake
Ingredients: 2 scoops Delicious Chocolate NITRO-TECH 1 tbsp. low-fat chunky peanut butter 1 tsp. strawberry jam 1 tbsp. flaxseed oil 8 oz. water
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 369.3 Protein: 44.2 g Carbohydrates: 17.4 g Fat: 16.9 g
Mango Madness
Ingredients: 2 scoops Delicious Vanilla NITRO-TECH 1 sliced mango 4 oz. skim milk 4 ice cubes 4 oz. water
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 373.3 Protein: 45.2 g Carbohydrates: 48.0 g Fat: 3.8 g
Vanilla Pineapple
Ingredients: 2 scoops Delicious Vanilla NITRO-TECH 2 oz. pineapple juice 6 oz. water
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 235.1 Protein: 40.2 g Carbohydrates: 14.6 g Fat: 3.1 g
Berry Blast
Ingredients: 1 scoop Delicious Strawberry NITRO-TECH 4 strawberries (frozen or fresh) ¼ cup blueberries ½ cup cranberry juice 3 ice cubes 8 oz. water
Directions: Blend at a high speed for 45 seconds and serve.
Nutritional Facts: Calories: 194.2 Protein: 21.1 g Carbohydrates: 28.4 g Fat: 1.9 g
Last Updated: 08/09/2006
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