EAS has takes their high quality nutritional supplements and added them into some tasty shake recipes. Thanks to high-tech, nutritious, delicious, and easy-to-use nutrition shakes, eating right is now practical and convenient! Whether for pre or post workout, or a meal replacement, here is a way to make your shakes delicious.
Strawberry Cheesecake
Mix one serving of vanilla Myoplex according to directions. Then, add three tablespoons of Jell-O's no-bake, reduced-fat cheesecake mix, three low-fat vanilla wafers, and four frozen strawberries. Blend at high speed for 45 seconds and serve.
Nutritional Information (Per Serving)
calories 502 protein 47 grams fat 4 grams carbs 69 grams
Designer Whey
THE PERFECT BODYBUILDING BREAKFAST
Ingredients:
1 cup instant oatmeal 1 ? cups water 2 scoops Designer Whey Vanilla
Nonfat milk (optional) Sugar-free jam, raisins, nuts, cinnamon (optional)
Rasberry Splash
1 serving 1 cup orange juice 1/4 cup raspberries 1 scoop GeniSoy Natural Protein Powder (1/4 cup) Crushed ice
Combine all the ingredients in a blender, and process until smooth. Per serving: Calories 227, Total Protein 29 g, Soy Protein 25 g, Carbohydrates 30 g, Fat 0 g, Sodium 293 mg
Last Updated: 08/09/2006
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