BSN Stacking Chart
Morning BSN Stack Training Schedule
6:00 AM - Shake and Supplement
6:30 AM - Supplement
4 Nitrix Tables (on empty stomach)
7:00 AM - Training
60 min of strength training
20 oz. water during training period
9:00 AM - Meal
60g of Lean Proten
80g of Complex Carbohydrates
12 oz. Skim Milk
12:00 PM - Supplement
4 Nitrix tablest (empty stomach)
12:45 - Meal and Supplement
2 Axis-HT Tablets
60g of Lean Protein
80g. of Complex Carbohydrates
20 oz. Water
4:00 PM - Shake
2 Scoops of Syntha-6
6:30 PM - Supplement
4 Nitrix tablets (empty stomach)
7:00 PM - Dinner and Supplement
2 Axis-HT tablets
60g of Lean Protein
80g of Complex Carbs
20 oz. Water
9:30 PM - Shake and Supplement
1 Scoop of Cellmass
2 Scoops of Syntha-6
Last Updated: 08/23/2007
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