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BSN Stack Evening Workout Training Chart and Schedule
BSN Stacking Supplement Chart Evening Strength Training Schedule 7:00 AM - Supplement 1 Scoop of Cellmass 4 Nitrix tablets (empty stomach) 7:30 AM - Breakfast and Supplement 2 Axis-HT Tablets 50g of Lean Protein 60g of Complex Carbohydrates 12 oz. Skim Milk 10 AM - Shake 2 Scoops of Syntha-6 1:00 PM - Lunch and Supplement 2 Axis-HT tablets 60g of Lean Protein 80g of Complex Carbs 20 oz of Water 4:00 PM - Snack 50g of Lean Protein 60g of Complex Carbohydrates 20 oz of Water 5:30 PM - BSN Supplement 4 Nitrix tablets (empty stomach) 2-3 Scoops NO Xplode 6:00 PM Intense Strength Training Workout 60 min. of weight training 20 oz. of Water during workout session 1 Scoop Cell Mass after workout 7:30 PM - Dinner 50g of Lean Protein 60g of Complex Carbs 20 oz. of Water 9:45 PM - BSN Shake and Supplement 2 Scoops of Synth-6 2 Axis-HT tablets 10:30 PM - Supplement 4 Nitrix tablets (empty stomach) Last Updated: 08/23/2007

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